Garlic and Parsley Catalan-Style Sautéed Mushrooms

Catalan Mushrooms with Garlic and Parsley

I made this simple side to accompany baked chicken recently, and it was an instant family favorite. Everyone here enjoys mushroom dishes, and this Catalan-style preparation highlights their earthy flavor with bright garlic and fresh parsley. The recipe calls for briefly soaking the mushrooms in cold water for 10 minutes — an unusual step but one that worked well for me. Although the mushrooms lose some volume, they remain pleasantly firm yet tender after cooking. Adding the garlic and parsley toward the end preserves their aroma and nutrients, and finishing with extra-virgin olive oil keeps the dish rich without feeling heavy. Enjoy!

Catalan Mushrooms with Garlic and Parsley

 

Catalan Mushrooms with Garlic and Parsley

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Cooking Tips for Perfect Catalan Mushrooms

Choosing the right mushroom variety makes a difference. Cremini or shiitake deliver deeper flavor than standard button mushrooms, though white mushrooms work well too. When soaking, submerge the mushrooms in cold water for about 10 minutes to loosen dirt — then rinse and drain thoroughly. Pat them dry so they brown better when cooked. Start by cooking the mushrooms covered so they release their juices; then uncover and raise the heat to evaporate the liquid and let them begin to sizzle before adding the aromatics. Add garlic gently over moderate heat to avoid burning and turning it bitter. A splash of white wine or a squeeze of lemon in the final minute brightens the flavors without overpowering the mushrooms. If you like a little heat, a pinch of red pepper flakes adds a pleasant kick.

Serving Suggestions and Variations

These Catalan mushrooms are versatile. They pair beautifully with grilled or roasted meats, especially chicken and pork, and complement roasted vegetables for a colorful plate. Toss them with pasta and a grating of Parmesan for a quick, satisfying main, or stir them into a quinoa salad or creamy polenta for a vegetarian meal. For texture, add toasted pine nuts or walnuts. Fresh herbs like thyme or rosemary change the flavor profile, and a light drizzle of truffle oil or a splash of balsamic vinegar just before serving can elevate the dish further.

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Catalan Mushrooms with Garlic and Parsley

Liza A

Sautéed white mushrooms get a burst of flavor from garlic and fresh parsley, creating a simple yet irresistible side dish that’s both earthy and aromatic. Enjoy the rich, savory goodness in every bite.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes

Servings 4 servings
Calories 210 kcal

Ingredients

  

  • 1 ½ lbs medium-size white mushrooms stems trimmed to 1/2 inch, and quartered
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup finely chopped flat-leaf parsley
  • 2 tbsp finely chopped fresh garlic
  • Sea salt to taste

Instructions

 

  • Place the mushrooms in a large bowl of cold water and soak for 10 minutes; rinse and drain well.
  • Heat a large sauté pan with a tight-fitting lid over medium heat. Add the mushrooms, cover, and cook for 20 minutes. The mushrooms will release liquid as they cook.
  • Remove the lid, increase heat to medium-high, and boil off the liquid until the mushrooms begin to sizzle but before they brown.
  • Reduce heat to medium and stir in 1 tablespoon of olive oil, the parsley, and the garlic. Sauté, stirring frequently, until the garlic softens, about 3 to 4 minutes. Transfer the mushrooms to a serving bowl and stir in the remaining olive oil. Season with sea salt to taste.
  • Serve warm and enjoy.

Notes

Recipe source: fine cooking

Nutrition

Calories: 210kcalCarbohydrates: 6gProtein: 3gFat: 20gSaturated Fat: 3gSodium: 5mgFiber: 2gSugar: 1g

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Catalan Mushrooms with Garlic and Parsley