One serving of this recipe delivers 29 grams of lean protein and provides generous amounts of vitamins B6 and B12, niacin, and selenium.
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4.43 from 7 votes
Honey-Dijon Glazed Salmon with a Hint of Lemon
A simple, flavorful glazed salmon that’s quick to prepare and packed with nutrients to keep you feeling great.
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Prep Time 10
Cook Time 10
Total Time 20
Yield 2 people
Serving Size 0.5 fillet
Course Dinner
Cuisine Universal
Author SkinnyMs.
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Ingredients
US Customary – Metric
- 8 ounce wild Alaskan salmon fillet
- 1 tablespoon honey
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice freshly squeezed
- Sea salt and pepper to taste
Instructions
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Preheat the oven on the broil setting.
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In a small bowl, whisk together the honey, Dijon mustard, and lemon juice until smooth.
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Line a rimmed baking sheet with foil. Spread about three-quarters of the honey mixture over the salmon, coating both sides. Place the fillet skin-side down on the sheet and drizzle the remaining glaze on top.Position the rack 4–5 inches from the broiler and broil the salmon 4–5 minutes per side, or until just cooked through and flaky.
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Season with sea salt and freshly ground pepper to taste. For extra protein, serve over quinoa or brown rice; otherwise, pair with a crisp side salad.
Nutrition Information
Serving: 0.5fillet | Calories: 245kcal | Carbohydrates: 9g | Protein: 29g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 80mg | Sodium: 126mg | Sugar: 9g |
SmartPoints (Freestyle): 6
Keywords Diabetic-Friendly, Gluten-Free, Keto, Quick and Easy
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Honey-Dijon Salmon with a Hint of Lemon.