Instant Pot Stuffed Peppers with Savory Beef and Rice

Looking for a simple, flavorful dinner that doesn’t take all evening? These tender Instant Pot stuffed peppers are an easy, nutritious option. Filled with seasoned ground chicken, rice, beans, corn, diced tomatoes and cheese, they deliver protein and veggies in every bite.

Stuffed bell peppers with rice, black beans, corn, and topped with melted cheese and fresh cilantro.

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Instant Pot Stuffed Peppers Recipe

This Instant Pot stuffed peppers recipe is perfect for hectic weeknights when you want something hearty and healthy. The combination of lean ground chicken, rice, beans, vegetables and melted cheese creates a filling, flavorful meal everyone will enjoy.

Using the pressure cooker shortens the cooking time without sacrificing taste. These peppers are great on their own or paired with simple sides like steamed vegetables or a fresh salad. Because each portion is enclosed in a pepper shell, they transport well and are handy for sharing or meal prep.

Instant pot stuffed bell peppers with rice, beans, and cheese on a plate.

Why You’ll Love this Recipe

Instant Pot meals speed up dinner without sacrificing flavor. Highlights of this recipe:

  • Quick to make: tender stuffed peppers ready in around 25 minutes total.
  • Meal prep friendly: assemble ahead or store leftovers for easy reheating.
  • Nutritious: the peppers and filling provide vegetables, fiber and lean protein, making it suitable for many dietary plans.
Ingredients for stuffed peppers recipe arranged on a kitchen counter.

Ingredients

Gather these ingredients to make colorful stuffed bell peppers with a savory rice filling:

  • 4 large bell peppers (any color)
  • 1 pound ground chicken (or your preferred ground meat)
  • ½ cup uncooked rice (see notes for brown rice)
  • ½ cup black beans, drained and rinsed (optional)
  • ½ cup corn kernels (fresh, frozen, or canned)
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (cheddar, Monterey Jack or choice)
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and black pepper, to taste
  • 1 cup water (for the Instant Pot)

Substitutions and Variations

Customize the recipe to suit your tastes or pantry:

  • Cheese: use cheddar, Monterey Jack, mozzarella, Colby Jack or a blend.
  • Peppers: any large bell pepper color works—red, green, yellow or orange.
  • Corn and beans: fresh, frozen or canned corn are fine; use canned black beans for convenience.
  • Rice: brown rice can be used, but it generally needs longer to cook—add a few extra minutes or pre-cook slightly before stuffing.
  • Meat: substitute ground turkey, pork, or lean ground beef if preferred.
  • Extra flavor: add diced onion, minced garlic, chopped cilantro, jalapeño or other spices to the filling for more depth.

How to Make Instant Pot Stuffed Bell Peppers

Follow these steps for perfectly cooked Instant Pot stuffed peppers:

1. Cut the tops off the bell peppers and remove seeds and membranes. Trim the bottoms slightly if needed so they stand upright.

2. In a large bowl, combine the ground chicken, uncooked rice, black beans, corn, diced tomatoes, shredded cheese, chili powder, cumin, garlic powder, onion powder, salt and pepper. Mix until evenly combined.

Ingredients for instant pot stuffed peppers in a bowl.

3. Spoon the mixture into each pepper, pressing gently to pack the filling.

Instant pot stuffed pepper mixture in a glass bowl.

4. Pour 1 cup of water into the Instant Pot and set the trivet inside. Arrange the stuffed peppers upright on the trivet so they are stable.

Sliced peppers in an instant pot.

5. Close the lid, set the valve to sealing, and cook on high pressure for 10–12 minutes, depending on pepper size. For softer peppers, add 1–2 minutes.

6. When cooking completes, allow a natural pressure release for 5 minutes, then carefully perform a quick release.

Stuffed peppers in an instant pot.

7. Remove peppers carefully using tongs. If desired, sprinkle extra cheese on top and let it melt before serving. Garnish with sour cream, salsa or chopped fresh cilantro.

Three stuffed peppers topped with shredded cheese in an instant pot.

How to Store Leftover Stuffed Peppers

Store leftover stuffed peppers in an airtight container in the refrigerator for 3–4 days. Reheat in the microwave or oven until warmed through.

To freeze, let peppers cool completely, then place them in an airtight container or wrap tightly in foil and plastic wrap. Thaw in the refrigerator before reheating for best texture.

Instant pot stuffed peppers garnished with cilantro.

What to Serve with Instant Pot Stuffed Peppers

These stuffed peppers are satisfying on their own, but you can elevate the meal with toppings and sides:

  • Toppings: extra shredded cheese, sour cream, avocado slices, fresh herbs, chopped onion or hot sauce.
  • Sides: a crisp salad, roasted vegetables, garlic bread or cornbread make great accompaniments.

Tips for Success

Small tips to ensure the best results:

  • Shred cheese from a block for better melting; pre-shredded cheese often contains anti-caking agents.
  • If you have leftover filling, stuff extra peppers, hollowed tomatoes, or zucchini boats.
  • Choose peppers of similar size so they cook evenly.
  • Adjust cooking time slightly if you prefer softer or firmer peppers—just avoid overcooking so they still hold the filling.
Stuffed bell peppers with rice, black beans, and melted cheese garnished with fresh cilantro.

FAQ

Can I make this Instant Pot stuffed peppers recipe ahead of time?

Yes. Assemble the stuffed peppers and keep them refrigerated for a couple of days. When ready, place them in the Instant Pot and follow the cooking instructions.

How do I adjust the cooking time for brown rice?

Brown rice takes longer to cook. Add a few extra minutes to the pressure cooking time or partially cook the brown rice before mixing it into the filling.

More Main Dish Recipes

  • Grilled Pork Tenderloin
  • Mexican Meatball Soup
  • Baked Turkey Meatballs
  • Ground Beef Tacos

Did you make this recipe?

If you make and love this recipe, please leave a ★★★★★ review below! It means so much to the author when readers try the recipes and share feedback. Leave a comment if you have questions.

Stuffed bell peppers with rice, black beans, corn, and topped with melted cheese and fresh cilantro.

Instant Pot Stuffed Peppers

Prep Time:
10
Cook Time:
15
Total Time:
25
5 from 1 vote
These Instant Pot stuffed peppers are a game changer—healthy, hearty and delicious.
Makes:
4 servings

Ingredients

  • 4 large bell peppers — any color
  • 1 pound ground chicken
  • ½ cup uncooked rice
  • ½ cup black beans, drained and rinsed (optional)
  • ½ cup corn kernels (fresh, frozen, or canned)
  • 1 cup diced tomatoes
  • 1 cup shredded cheese (cheddar, Monterey Jack, or your choice)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and black pepper to taste
  • 1 cup water

Instructions

  • Cut the tops off the bell peppers and remove the seeds and membranes. Trim bottoms slightly if needed so they stand upright.
  • In a large mixing bowl, combine the ground chicken, uncooked rice, black beans, corn, diced tomatoes, shredded cheese and spices. Mix well.
  • Stuff each bell pepper with the mixture, pressing gently to pack the filling.
  • Add the water to the Instant Pot and place a trivet. Arrange the stuffed peppers on top.
  • Close the lid, set the valve to sealing, and cook on high pressure for 10–12 minutes depending on pepper size. For softer peppers, add a couple of minutes.
  • Allow a natural release for about 5 minutes, then carefully perform a quick release.
  • Remove peppers with tongs. Optionally sprinkle extra cheese on top and let it melt.
  • Serve with toppings like sour cream, salsa or chopped fresh cilantro.

Nutrition

Calories: 306 kcal
|
Carbohydrates: 12 g
|
Protein: 29 g